Sonnet for a Mid-life Diagnosis
By Jake Dennis
Published 8 October 2026
Treatment delayed by a waitlist, deposit paid
for therapy with a psychiatrist who says, Hmm,
I can usually do this in sessions one or two
but for you… This is your chance to transfer
your pension into a support package subscription
for your Dr who needs another appointment
to renew prescriptions Medicare will not cover.
Treatment begins with a series of payments
while your rented space stores symphonies
of unresolved chords, a showcase of lyrics
diverted, improv is at ions broke n, bars skip
ped by your mi nd’s scratch ed disc until you lose
your place, HYPErFOCUS whole d ays, know
you can not cure y our condition. Try any way.
The aim of this project is to share lived experiences of mental health via poetry. Therefore, some of the workshop content may potentially trigger some readers. If you require mental health support or assistance, you can call the Wellways Helpline plus a list of free confidential 24/7 support lines can be found here. You are not alone in your journey.